Dharma Yoga Classes
"The first step of yoga, the ethical conduct, is to be compassionate.
That compassion is the secret — I think it’s the secret of everything."
~ Yogi Sri Dharma Mittra
Learn for yourself how yoga practices boosts the wellbeing of your whole self - physically, mentally, emotionally, socially and spiritually.
Weekly Schedule (updated 3/22/18)
Ongoing Weekly Classes
Join me for a complete classical yoga practice, including yoga asanas, breathing, deep healing relaxation, pranayama and meditation.
These classes are for everyone!
Tuesdays, 9:30 - 11am: Intermediate - Advanced @ Realignment Studio
Tuesdays, 7:45pm: All Levels @ Lighthouse Yoga Center
Wednesdays, 6-7:15pm: All Levels @ Realignment Studio
Sundays, 10am @ Lighthouse Yoga Center, starting April 14
Lighthouse Yoga Center
Next one: April 7, 2019
6:30 - 7:30pm
Join me and our beautiful Dharma Yoga DC community for chanting and community gathering. Kirtan is spiritual singing in that opens our heart, releases emotions and elevates our emotions, and mind to more peace and contentment. No experience necessary. All donations go toward providing yoga, meditation & compassionate communication in DC-area schools & other yoga outreach programs in our beloved city!
cell: 678.770.1432 email: email@example.com