Weekly Online Yoga Practices
Coming Soon (updated 10/22/2020)
New Family Life
For budding families: support in caring for your body, mind and heart whilst bringing children into the mix.
Gentle, thoughtful coaching on self care, nutrition, daily family routines, and movement.
For anyone who needs a reset for your body, mind and heart.
Plans, recipes and support for a gentle cleanse to re-boot.
Please email me for information.