Weekly Online Yoga Practices

  • Coming Soon (updated 10/22/2020)

Ayurvedic Offering​s

 New Family Life

  • For budding families: support in caring for your body, mind and heart whilst bringing children into the mix.

  • Gentle, thoughtful coaching on self care, nutrition, daily family routines, and movement.


Reset Button 

  • For anyone who needs a reset for your body, mind and heart.

  • Plans, recipes and support for a gentle cleanse to re-boot.


Please email me for information.