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Weekly Online Yoga Practices

  • Wednesdays: 9:30 - 10:30am, ET

    • Beginner  - Intermediate​​​

 *Classes are roughly half asana and half pranayama & deep healing relaxation. They are invigorating and balancing. 

*Register & receive link via email:

Ayurvedic Offering​s

Gentle Cleanse Reset Button 

  • 2-5 day gentle cleanse, based on your dosha, delivered to your door.


Please email me for information. 

Compassionate Communication

  • Friday Study Group:

    • 12 noon - 1pm

    • Grab your lunch and learn at your own pace

*Register via email:

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